Meditation is not about controlling your thoughts. Meditation is about stopping letting your thoughts control you.
Nowadays, the importance of stress management and training for the mind has become clearer to people worldwide.
Niklas Kämpargård has written the guidebook about walking in the Blekingeleden after spending two days and nights along the fascinating stretch of the trail for two years. Apart from nice hiking experiences, the trail - and the book - offers a num...
The three siblings on Sweden's toughest bakery are back with Sweden's most playful ensemble! A seventy-century classic with flour, dough, laughs and surprises as well as a runaway monkey called Saba!