Anti-stress Yoga

Location: Karlskrona
Arena/Place: NATHA Yogacenter
Category: Events, Health
Date: Tuesday 24 sep 2019 - Tuesday 19 Nov 2019

It will be practiced breathing control techniques and deep yoga relaxation techniques, which participants can then train at home on their own, to counteract stress, and to learn stress management and to relax in depth.

During relaxing and stress-relieving yoga classes, the participants will train their ability for deep relaxation, for body, soul and mind.

Yoga training eliminates stress, mental strain, depression and neurosis; cures many physical injuries; increases the agility and mobility; enhances memory and mental power, balances all our structures; increases concentration; stimulates the immune system; induces a deep state of calm and inner peace.

Price: 100 SEK.

Date/Time

Date Time Arena/Place
24 Sep
Tuesday 24 sep 2019 6:00 PM - 7:00 PM NATHA Yogacenter
1 Oct
Tuesday 1 oct 2019 6:00 PM - 7:00 PM NATHA Yogacenter
8 Oct
Tuesday 8 oct 2019 6:00 PM - 7:00 PM NATHA Yogacenter
15 Oct
Tuesday 15 oct 2019 6:00 PM - 7:00 PM NATHA Yogacenter

Contact information

Nearby accommodations

Hotel

Hotel Conrad

Distance: 209 meters
Welcome to Hotel Conrad, a 3-star, popular little family hotel in the middle of Karlskrona. Hotel Conrad, together with Hotel Aston, is owned and operated by the family Wahlqvist. Hotel Conrad has 58 rooms in the three buildings called Yellow-, Red- and Culture house All overnights includes a generous continental breakfast buffé. During the day you can help yourself to coffee and tea whenever you like. On weekdays (not during summer) we also offer waffles with jam. All the rooms and the lobby have wireless internet connection free of charge for all our guests.
Hotel

Scandic Karlskrona

Distance: 434 meters
The hotel has a central location by the water in Karlskrona. Exciting activities, cultural sights and fun for the whole family are only a stone's throw away.
Hotel

Hotel Aston

Distance: 361 meters
Welcome to Hotel Aston, a hotel with a naval character in the middle of Karlskrona , a beautiful little hotel with a naval character in the middle of Karlskrona. Wireless internet is available in lobby and in all our rooms The continental breakfast is generous and you can help yourself to coffee and tea whenever you like. On weekdays, except during summer, we also offer waffles.

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Nordic Travel, Blekinge’s and Karlskrona’s official organizer, is responsible for the booking.


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