Increase your well-being and become a better friend, colleague, parent
- simply a better person.
The shape of the brain is one of the 20th century's major discoveries. Just as we can exercise the physical fitness, we can build new mental muscles and train us into new habits and behaviors to increase happiness in everyday life.
Tomas Gunnarsson offers a wonderful and engaging lecture that switches between laughter and seriousness. A lecture that fits as well for the work team as for private individuals. With its educational approach based on the latest research, and without pointers, you will learn a number of exercise tools to use to increase your happiness. The lecture motivates to get started with the training, not just in the thought.
Selections from the lecture:
Success, what is it?
The way to new habits and behaviors.
How to go as a winner from adversities.
Three-step model to handle criticism.
How to make your relationships blossom.
Price: 395 kr
About Tomas Gunnarsson:
Tomas Gunnarsson is a highly sought after lecturer and appreciated author of the best-selling books "Overcoming Jante" and "Exercising Your Internal stamina - Less Stress, More Joy."